***EFFECTIVE 30/11/2022, TELEHEALTH SESSIONS ONLY***

Types of counselling:

Acceptance and Commitment Therapy

Individual counselling for children, youth and adults

Couples and family counselling

Psycho educational counselling

Short Term solution focused Counselling

Parent-Child Relationship Counselling

Culturally focused work with Indigenous and immigrant families

Areas of Counselling focus:

Anxiety and Panic Disorder

Behavior Difficulties

Blended Family issues

Communication skills

Depression and other mood disorders

Divorce and Separation

Grief and loss

Parent-teen conflict including intergenerational and cultural impact

Relationship/marriage counselling

 Self-harming behaviors

 Survivors of gender based violence, residential school trauma

Spiritual issues

Stress Management

Trauma recovery including race and immigrant related trauma

Victims of Crime

Treatment modalities:

Cognitive Behavior Therapy (including trauma focused)

Dialectical Behavior Therapy

Narrative Therapy

Solution Focused Therapy

Child Parent Relationship Therapy

Eye Movement Desensitization Reprocessing

Emotion Focused Family Therapy

Gottman Method Couples Therapy